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Are You Drinking Too Much Water Without Realizing That It May Not Be That Good For You?

Are You Drinking Too Much Water Without Realizing That It May Not Be That Good For You?

We are often told to drink as much water as possible. Celebrities’ often cite this elixir as their beauty secret and we are told that it can cure our many maladies. While it may hold true in certain cases and to a certain extent, there are cases when you can overdo this. Following are myths [...]

March 25th, 2017 | Posted in Health | Read More »

No Such A Thing As Superfood, Good Or Bad Diet, Says Study

No Such A Thing As Superfood, Good Or Bad Diet, Says Study

Brown or white bread, bad diet or a superfood–a new study says none of these really matter when it comes to losing weight. Instead, the effect of diet on people’s waistlines is more dependent on an individual’s unique response to different kinds of food.
Superfoods or a good diet don’t help your lose weight. What does [...]

March 25th, 2017 | Posted in Health | Read More »

Are You Walking Right?

Are You Walking Right?

We have all have heard that walking is so beneficial to health — we know about how it helps prevent several chronic conditions, such as heart disease, diabetes and stroke — but are we walking enough? An international heart association has recommended not less than 150 minutes a week (or 30 minutes a day). How [...]

March 18th, 2017 | Posted in Health | Read More »

Superfoods You Should Include In Your Daily Diet For Healthy Living

Superfoods You Should Include In Your Daily Diet For Healthy Living

If you want to get ahead on your health, take notes from market research group Mintel’s list of some of the trendiest superfoods for a healthy lviing.
Turmeric
It’s widely known that turmeric is packed full of health properties like anti-inflammatory benefits. This year, the spice became a superfood ingredient added to foods like flavored almonds, chocolate [...]

March 18th, 2017 | Posted in Health | Read More »

NDF: Is There Life After Death?

NDF: Is There Life After Death?

Many of us would have come across or heard of cases where a person, who was declared clinically dead, comes back to life after a few minutes. Many claim to have had a near death experience (NDE), many even have authored books explaining their out of body journey, and one such case was also depicted [...]

March 14th, 2017 | Posted in Health | Read More »

Top Lifestyle Tips For Women To Stay Healthy All Year

Top Lifestyle Tips For Women To Stay Healthy All Year

Women are muti-taskers and studies have found that women are better at it than men. But thanks to all the multitasking and the demanding work and family lives, many women neglect their health. Gynecologists, Dr Rishma Dhillon Pai, Dr Nandita Palshetkar and consultant nutritionist Dr Pooja Makhija lists the things women need to do to [...]

March 14th, 2017 | Posted in Health | Read More »

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

What do John Kerry, Ben Stiller and Warren Buffet have in common? Besides being among the most successful men in their professions, they have all battled prostate cancer.
More than 1.1 million people, a population roughly the size of Mauritius, were diagnosed with prostate cancer in 2012, which accounts for around 8 per cent of all [...]

March 4th, 2017 | Posted in Health | Read More »

Eating Fruits And vegetables Can Drive Away Depression In Two Weeks, Say Researchers

Eating Fruits And vegetables Can Drive Away Depression In Two Weeks, Say Researchers

Here’s yet another reason to include more fruits and vegetables in your diet. A lot has already been said about their health benefits in our daily diet but the researchers have now proved the psychological benefits of a balanced meal.
They have found that naturally-grown food can potentially tackle depression in as little as two weeks.
Researchers [...]

March 4th, 2017 | Posted in Health | Read More »

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

What do John Kerry, Ben Stiller and Warren Buffet have in common? Besides being among the most successful men in their professions, they have all battled prostate cancer.
More than 1.1 million people, a population roughly the size of Mauritius, were diagnosed with prostate cancer in 2012, which accounts for around 8 per cent of all [...]

February 27th, 2017 | Posted in Health | Read More »

Eat Less, Live Longer, Says New Study On Ageing

Eat Less, Live Longer, Says New Study On Ageing

Consuming less calories may help slow down ageing and promote a long, healthy life, according to a new study that delves beyond the skin to unlock the secrets to everlasting youth.
There’s a multi-billion-dollar industry devoted to products that fight signs of ageing, but moisturisers only go skin deep. Ageing occurs deeper – at a cellular [...]

February 27th, 2017 | Posted in Health | Read More »