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High-Fibre Diet Can Reduce Brain Inflammation Caused By Ageing

High-Fibre Diet Can Reduce Brain Inflammation Caused By Ageing

Fibre that is found in fruits, vegetables, whole grains and legumes can reduce brain inflammation during ageing, says a new study. Dietary fibre — found mainly in fruits, vegetables, whole grains and legumes — reduces brain inflammation during ageing, finds a study. Dietary fibre promotes the growth of good bacteria in the gut. When these […]

September 29th, 2018 | Posted in Health | Read More »

Back Pain Is Associated With Unhealthy Behaviour Like Smoking, Drinking

Back Pain Is Associated With Unhealthy Behaviour Like Smoking, Drinking

Back pain and unhealthy behaviours not only occur together but also track into adulthood. A new study indicates that adolescents who experience back pain more frequently are also more likely to smoke cigarettes, drink alcohol, and report problems like anxiety and depression. During adolescence, the prevalence of musculoskeletal pain (pain arising from the bones, joints […]

September 22nd, 2018 | Posted in Health | Read More »

Free Eye Clinic This Sunday In Surrey

Free Eye Clinic This Sunday In Surrey

Canadian Eyesight Global sponsored by Rotary Club of Surrey BC is holding a Free Eye Health on Sunday September 23, 2018,time 1:00-4:00pm at the Dashmesh Darbar Gurudwara,12885-128 Street, Surrey. A team of dedicated and eminent eye surgeon Dr. David Neima, MD,FRCS(C)Ophthal. and associates will participate. Everyone is welcome. First come first served. Anyone interested sponsoring […]

September 22nd, 2018 | Posted in Health | Read More »

Heart-Healthy Diet Best Option For Cutting Down On Belly Fat

Heart-Healthy Diet Best Option For Cutting Down On Belly Fat

A larger waist circumference increases the risk for cardiovascular disease, diabetes, and metabolic syndrome. If you wish to get rid of that belly fat then listen up. Following a heart-healthy diet – high in fiber and low in saturated fats – to cut abdominal obesity is the way out, suggests a study. “There is still […]

September 15th, 2018 | Posted in Health | Read More »

Measles Outbreak Reported At Several Metro Vancouver Cities

Measles Outbreak Reported At Several Metro Vancouver Cities

SURREY – Following an alert Thursday about a possible exposure to measles for anyone who went to the Skookum Festival, visited Noodlebox Mount Pleasant or the Outdoor Community Block Party, or used public transit in Vancouver at specific times, Fraser Health is advising anyone whose immunity to measles is in question to immediately get a […]

September 15th, 2018 | Posted in Health | Read More »

High Bad Cholesterol Increases Risk Of Death Even For Healthy People

High Bad Cholesterol Increases Risk Of Death Even For Healthy People

Limiting saturated fat intake, maintaining a healthy weight, discontinuing tobacco use and increasing aerobic exercises help in reducing bad cholesterol levels. People who are young and healthy may still be vulnerable to the risk of premature death from cardiovascular disease if they have higher levels of bad cholesterol, according to a new research.   Bad […]

September 8th, 2018 | Posted in Health | Read More »

This New Online Health Calculator Can Predict Heart Disease Risk Early

This New Online Health Calculator Can Predict Heart Disease Risk Early

The calculator allows individuals to accurately predict their risk of hospitalisation or death from cardiovascular disease within the next five years. For example, if their risk is five per cent, it means that five in 100 people like them will experience a serious cardiovascular event in the next five years, researchers said. Scientists have created […]

August 18th, 2018 | Posted in Health | Read More »

5 Remedies To Cure Hair Loss, Get Strong, Healthy Tresses

5 Remedies To Cure Hair Loss, Get Strong, Healthy Tresses

Using the right comb, cutting down on stress levels and eating healthy are some of the ways to get healthy hair and stop hair fall. If you are afflicted with a receding hairline or happen to see strands falling off with every scalp massage, it’s time you tackled your hair loss problem head on. Hair […]

August 4th, 2018 | Posted in Health | Read More »

Men With A Difficult Childhood Have Lower Levels Of Male Sex Hormones

Men With A Difficult Childhood Have Lower Levels Of Male Sex Hormones

The findings suggest that the differences may be linked to energy investment. For instance, in environments where people are more exposed to disease or poor nutrition, developing males direct their energy towards survival at the cost of testosterone. Men who grew up in challenging conditions like prevalence of infectious diseases or poor nutrition may have […]

July 28th, 2018 | Posted in Health | Read More »

E-cigarettes Can Be As Harmful As Cigarettes And Bad For Heart Health

E-cigarettes Can Be As Harmful As Cigarettes And Bad For Heart Health

E-cigarettes can be harmful for your blood pressure and cause cardiovascular problems too. A person’s peripheral systolic blood pressure can go up significantly for 45 minutes after using an e-cigarette. E-cigarettes can increase your risk of cardiovascular disease as much as cigarettes do. Using E-cigarettes, which contain nicotine, have a negative impact on our vascular […]

July 21st, 2018 | Posted in Health | Read More »