Home » Health You are browsing entries filed in “Health”

Are You Indulging In Emotional Eating?

Are You Indulging In Emotional Eating?

Does your hand always draw towards that last piece of chocolate you thought you would have tomorrow? Chances are you may be eating due to emotional reasons. These emotions may not be drastic in nature but are strong enough to drive you to binge eat. This may be causing your body trouble in some way […]

April 22nd, 2017 | Posted in Health | Read More »

STRESS RELIEVING BUTTONS: 4 Acupressure Points On Your Neck And Shoulder To Relieve Stress

STRESS RELIEVING BUTTONS: 4 Acupressure Points On Your Neck And Shoulder To Relieve Stress

If you know the right acupressure points, you can cure a number of health problems on your own. From balancing thyroid gland to managing stress and anxiety, these points also help in regulating blood circulation and treating hormonal imbalances. Here we will show you four important points on our neck and shoulder that will help […]

April 15th, 2017 | Posted in Health | Read More »

Exercise On Empty Stomach For Better Results, Metabolism

Exercise On Empty Stomach For Better Results, Metabolism

Exercising on an empty stomach may help burn more body fat and fuel your metabolism, boosting your health in the long run, a new study has found. Researchers from University of Bath in the UK studied a group of overweight males. The volunteers walked for 60 minutes at 60% maximum oxygen consumption on an empty […]

April 15th, 2017 | Posted in Health | Read More »

The scent of sleep

The scent of sleep

Is bedtime a troubled time for you? You are sleepy, tired…but the moment you lie down, the ZZZsss bid goodbye? Sleep is the first casualty of everyday stress, but help is only a sniff away. We are talking about essential oils. “Once applied to the skin, essential oils are absorbed in the bloodstream within 3 […]

April 1st, 2017 | Posted in Health | Read More »

Use Saffron, Turmeric, Milk To Wash Face, Says Beauty Expert Shahnaz Husain

Use Saffron, Turmeric, Milk To Wash Face, Says Beauty Expert Shahnaz Husain

Beauty expert Shahnaz Husain recommends shunning chemical-based toiletries and suggests adopting Ayurveda instead. “I was 14 when I got married, and by 16, I was a mother. It was never planned. Things just happened,” says Shahnaz Husain, when asked if she ever imagined that she would be looked upon as one of the most influential […]

April 1st, 2017 | Posted in Health | Read More »

Are You Drinking Too Much Water Without Realizing That It May Not Be That Good For You?

Are You Drinking Too Much Water Without Realizing That It May Not Be That Good For You?

We are often told to drink as much water as possible. Celebrities’ often cite this elixir as their beauty secret and we are told that it can cure our many maladies. While it may hold true in certain cases and to a certain extent, there are cases when you can overdo this. Following are myths […]

March 25th, 2017 | Posted in Health | Read More »

No Such A Thing As Superfood, Good Or Bad Diet, Says Study

No Such A Thing As Superfood, Good Or Bad Diet, Says Study

Brown or white bread, bad diet or a superfood–a new study says none of these really matter when it comes to losing weight. Instead, the effect of diet on people’s waistlines is more dependent on an individual’s unique response to different kinds of food. Superfoods or a good diet don’t help your lose weight. What […]

March 25th, 2017 | Posted in Health | Read More »

Are You Walking Right?

Are You Walking Right?

We have all have heard that walking is so beneficial to health — we know about how it helps prevent several chronic conditions, such as heart disease, diabetes and stroke — but are we walking enough? An international heart association has recommended not less than 150 minutes a week (or 30 minutes a day). How […]

March 18th, 2017 | Posted in Health | Read More »

Superfoods You Should Include In Your Daily Diet For Healthy Living

Superfoods You Should Include In Your Daily Diet For Healthy Living

If you want to get ahead on your health, take notes from market research group Mintel’s list of some of the trendiest superfoods for a healthy lviing. Turmeric It’s widely known that turmeric is packed full of health properties like anti-inflammatory benefits. This year, the spice became a superfood ingredient added to foods like flavored […]

March 18th, 2017 | Posted in Health | Read More »

NDF: Is There Life After Death?

NDF: Is There Life After Death?

Many of us would have come across or heard of cases where a person, who was declared clinically dead, comes back to life after a few minutes. Many claim to have had a near death experience (NDE), many even have authored books explaining their out of body journey, and one such case was also depicted […]

March 14th, 2017 | Posted in Health | Read More »