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NDF: Is There Life After Death?

NDF: Is There Life After Death?

Many of us would have come across or heard of cases where a person, who was declared clinically dead, comes back to life after a few minutes. Many claim to have had a near death experience (NDE), many even have authored books explaining their out of body journey, and one such case was also depicted [...]

March 14th, 2017 | Posted in Health | Read More »

Top Lifestyle Tips For Women To Stay Healthy All Year

Top Lifestyle Tips For Women To Stay Healthy All Year

Women are muti-taskers and studies have found that women are better at it than men. But thanks to all the multitasking and the demanding work and family lives, many women neglect their health. Gynecologists, Dr Rishma Dhillon Pai, Dr Nandita Palshetkar and consultant nutritionist Dr Pooja Makhija lists the things women need to do to [...]

March 14th, 2017 | Posted in Health | Read More »

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

What do John Kerry, Ben Stiller and Warren Buffet have in common? Besides being among the most successful men in their professions, they have all battled prostate cancer.
More than 1.1 million people, a population roughly the size of Mauritius, were diagnosed with prostate cancer in 2012, which accounts for around 8 per cent of all [...]

March 4th, 2017 | Posted in Health | Read More »

Eating Fruits And vegetables Can Drive Away Depression In Two Weeks, Say Researchers

Eating Fruits And vegetables Can Drive Away Depression In Two Weeks, Say Researchers

Here’s yet another reason to include more fruits and vegetables in your diet. A lot has already been said about their health benefits in our daily diet but the researchers have now proved the psychological benefits of a balanced meal.
They have found that naturally-grown food can potentially tackle depression in as little as two weeks.
Researchers [...]

March 4th, 2017 | Posted in Health | Read More »

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

Prostate Cancer Rates Rising In Indian Men So Get Yourself Checked

What do John Kerry, Ben Stiller and Warren Buffet have in common? Besides being among the most successful men in their professions, they have all battled prostate cancer.
More than 1.1 million people, a population roughly the size of Mauritius, were diagnosed with prostate cancer in 2012, which accounts for around 8 per cent of all [...]

February 27th, 2017 | Posted in Health | Read More »

Eat Less, Live Longer, Says New Study On Ageing

Eat Less, Live Longer, Says New Study On Ageing

Consuming less calories may help slow down ageing and promote a long, healthy life, according to a new study that delves beyond the skin to unlock the secrets to everlasting youth.
There’s a multi-billion-dollar industry devoted to products that fight signs of ageing, but moisturisers only go skin deep. Ageing occurs deeper – at a cellular [...]

February 27th, 2017 | Posted in Health | Read More »

Pasta Is The New Superfood

Pasta Is The New Superfood

People who regularly eat pasta – the fundamental component of Italian Mediterranean cuisine – may have better diet quality, greater intake of vitamin and minerals and can better manage blood sugar levels, compared to those who do not eat pasta, new research shows.
Pasta is a low-sodium and cholesterol-free food with a low glycemic index – [...]

February 18th, 2017 | Posted in Health | Read More »

8 Alternative Healing Therapies That Actually Work

8 Alternative Healing Therapies That Actually Work

A practice as old as 100 years, alternative healing has always been around, with its importance even more prominent today.
With strips of headache tablets kept in our bags or desks at work, the science of healing without medicine is still slow in its pace of reaching the larger audience. In times like these, alternative healing [...]

February 18th, 2017 | Posted in Health | Read More »

Psychotherapy Could Help Cure Your Fears And Crippling Social Phobia

Psychotherapy Could Help Cure Your Fears And Crippling Social Phobia

Treating patients suffering from a social phobia with a form of psychotherapy may remove impairments in the key brain structures that are involved in processing and regulating emotions, researchers have suggested.
Cognitive behavioural therapy (CBT) is a form of psychotherapy in which negative patterns of thought about the self and the world are challenged to alter [...]

February 11th, 2017 | Posted in Health | Read More »

Have You Tried These Fun Workouts?

Have You Tried These Fun Workouts?

Biking in the pool
You may be cycling in the gym to attain those shapely legs, now how about biking under water? Pool biking is all about using rust-resistant bikes made especially for underwater workouts. It makes for complete resistance training for the body as sweating it out in water is a lot gentler on the [...]

February 11th, 2017 | Posted in Health | Read More »