Richmond Multicultural Community Services held a workshop on nutrition for seniors at the No. 5 Road Sikh Gurdwara. This workshop was made possible with the efforts of South Asian Settlement Worker Karamji Kaur Jagdeo and Chai Chaupal Co-Ordinator Kamal Sandhu. Guest speaker Ranjit Dhari, Director of Nursing at UBC and nursing student Naureen did an excellent job in creating more awareness about nutrition, especially for seniors. Workshops like this are of great help to seniors in keeping and staying fit. More workshops for seniors are planned in the near future
