With season change, many suffer cough and cold. Here are few home tips to get rid of these health issues
With season changing from winters to summer, the mixed season always leads to health problems like cough and common cold. And it is not advisable to depend on allopathic every time as side-effects to those medicines cannot be neglected. Instead, try some home remedies that are good and quick enough to cure it and there are no side effects to these remedies! Here are few handy tips coming straight from kitchen:
1. Gargle with hot water by adding a pinch of salt into it, it helps in curing the sore throat.
2. Keep drinking hot drinks like coffee and tea or simply luke warm water.
3. Add turmeric powder, ginger powder and a teaspoon of honey to warm water. This not only helps in curing cough but also relieves from body ache, cold and headache.
